Goal Setting and Overcoming Immunity to Change - 2738 Words

In March, my PSYC class was presented with a challenge - to identify a personal improvement goal and to address this issue using an Immunity to Change map. My lengthy list of personal struggles was quickly narrowed down to one item with focused reflection. My improvement goal was to engage in productive thoughts and behaviors that would provide better time management practices. I was initially looking to improve my behaviors at home so that it would translate into success in all areas of my life including my career. With thoughtful observation and consideration, the Immunity to Change (ITC) map provided a developmentally raw process that continues to help me focus on my improvement goal today. Although I am still working on this goal,†¦show more content†¦These are ideas that are not questioned whether it is based in reality or not. Once the map has been filled out, it is time to formulate an experiment to gather information and to make observations about the big assumptio ns. Starting the process is a daunting task. However, as it unfolds, details about more obvious issues are productively explored. Also, unexpected connections may be discovered. Studying the Constructive Development Theory (CDT) also provided a foundation to identify where I fit on the spectrum of adult development. Constructive developmental theory is an eye opening explanation of how people make meaning at different stages of consciousness. This theory identifies numerous areas of human development that an individual may be â€Å"subject to† or â€Å"hold object.† Each phase of development designates twelve specific factors that humans will use to make meaning from. Analyzing how a person’s meaning making or pinpointing the factors they are â€Å"subject to† or â€Å"hold object,† helps us to define an individual’s Order of Mind. Jennifer Garvey Berger (1999) explains in her guide, Key Concepts for Understanding the Work of Robert Kegan , that â€Å"things that are Subject are by definition experienced as unquestioned, simply part of self† (p. 2). For me, this concept revealed that I was subject to my behavior and attitude regarding my personal time management. I considered my lack ofShow MoreRelatedInitiating Change from Within - Change Leadership Essay2167 Words   |  9 Pages Initiating Change from Within Introduction There is an old saying that goes, â€Å"the only thing permanent in life is change†, this holds true for almost everything in life. Even our bodies attest to that fact. We are not the same physiologically, mentally and psychologically as we were, say, ten years ago. Change is inherent in the world that we live in. If change is something that is inherent in nature, it seems that resisting change is something that comes with it naturally. 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